About Me

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Malaysia
As you know, I'm 21 and a Hindu follower. Currently I'm a B.Ed TESL (Hons) student in Unisel (don't ask for the location). Well I like reading, swimming, playing Basketball, playing Badminton and eating. Anything else, you have to ask e

Friday 8 July 2011

Health: Start the day with whole grains

Breakfast is the most important meal of the day, it kicks up one's brains and it actives the body. Cereal is important for today's children of all ages. Obesity will also be reduced, heart diaereses and diabetes. Eat more grains for better health.
Health: Start the day with whole grains